About Nadine Vessio
Fitness and nutrition has taught me to never give up, to keep going, no matter how what life throws at you.
This is what I want to teach my clients. That they can do anything they put their minds to. I hope to inspire all my clients and help guide them towards their goals by sharing my knowledge from years of personal and educational experience as a fitness professional.
With over nine years of experience as a certified personal trainer and a diploma in Holistic Nutrition from the University of British Columbia, I take a balanced, science-based approach to helping women look and feel their best.
My journey into fitness began early — from competitive dance and university cheerleading to a lifelong passion for movement. As a kid, I struggled with my weight and confidence, often being teased for my size. Through sports and consistency, I not only transformed my body but discovered how deeply fitness can heal, empower, and build confidence.
Over the years, I’ve helped more than 30 clients transform their bodies, boost their confidence, and create a healthy relationship with fitness and nutrition. I specialize in women’s fat loss and am currently completing a certification in pre- and postnatal training.
My mission is to help clients reconnect with their strength, confidence, and energy — both physically and mentally — through movement, education, and sustainable lifestyle habits.
CERTIFICATIONS
Undergrad: Bachelor of Arts from the University of British Columbia
Certified Nutritionist Practitioner : The Institute of Holistic Nutrition
Personal Trainer: Strive Life Foundations + National Academy of Sports Medicine
RedCross: First Aid CPR/AED
Fat Loss Researched & Practical Applications Expert
Client Love
What’s the next step?
New clients, please fill out the form to get started.
Once you’re my client, you can book your training packages right through the MindBody app! You’ll have flexible access to semi-private (open) sessions downtown, or you can book personal training directly with me.
