Fitness

Personal Training

Single Session | $100 + HST

6 Sessions/ Half Month | $430 + HST ($71.66/ Session

12 Sessions/ 1 Month | $830 + HST ($69.16/ Session

20 Sessions | $1,335 + HST ($66.75/ Session)

30 Sessions | $1,925 + HST ($64.16/ Session)


Semi Private

Drop in - $55 + HST

12 Sessions - $545 + HST ($45.41/ Session)

24 Sessions- $1060 + HST ($44.16/ Session)


Programs

3 Month Fat Loss Program $605 + HST (Per Month) OR $1715 upfront $100 Savings

3 Month Muscle Gain Program $605+HST (Per Month) OR $1715 upfront $100 Savings

Includes 3 Training Sessions Per Week, Nutrition, Measurements, Before + After Photos

*DISCLAIMER* PROGRAMS CAN ONLY BE COMPLETED ONCE PER CALENDAR YEAR. THEY ARE DESIGNED AS A ‘CHALLENGE’ FOR THE CLIENT TO SEE GREAT PROGRESS IN A SHORT PERIOD OF TIME.

16 Week BBL Program $595 + HST (Per Month) OR $2,280 upfront $100 Savings

The 16 Week Booty Build program was created by popular demand. Over the years I have perfected the best exercises and designed a program to help my clients build their glutes just like I did! Yes, there is still so much more work to do beyond the 16 weeks however, I am certain that after you do this program you will see insane results and become your own expert in the gym. Get started today!

onetrainingstoronto@gmail.com


1 Year Commitment

$700 Per Month - 3x per week = 12 sessions each month ($58/ Session)

Ideally for the individual that has trained with me prior and wants to remain consistent with their training and goals. They have most likely completed both the Fat Loss + Muscle Gain Program.