toronto’s first ever!

small group strength classes

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concentrate on you.

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“Nadine is so wise and knowledgeable. she connected with me on all of my goals and is helping me to achieve them every day. ”

— Laura S.

Unique programs made for you!

PROGRESS PHOTOS OF MY AMAZING CLIENTS

My client who completed the 3 month muscle gain program. She lost 12 lbs in 12 weeks (1lb) per week. For reference she is 5”3 started at 126lbs and finished at 114lbs, all while putting on muscle mass. My goal with clients is to burn fat while building muscle.

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