Post Workout Smoothie
Literally the best you will ever have…
Superfood High fat/High Protein Post Workout Smoothie
Ingredients
1/2 cup water
1/2 cup unsweetened coconut milk
1 Scoop vanilla sunwarrior protein powder
1 tbsp peanut butter
1 cup frozen blueberries
handful of spinach
2 tsp spirulina
half of a banana
Blend in your blender (I use a Vitamix) on medium/ high for 30 seconds
Enjoy this nutrient packed smoothie full of healthy fats, antioxidants, protein, and minerals
Creamy and filling, it won’t leave you feeling heavy or bloated.